Free Training Resources
by Lazy Fitness

Most coaches do not share their knowledge freely. They want to charge consultation fees before giving you access to their 'expertise'.

But I think differently. I want to offer my knowledge for free. Because this is the age of the internet. And information is available everywhere.

At Lazy Fitness, I do not charge for information. We offer paid memberships only when it involves hand-holding, accountability, and daily follow-ups.

I am not in the business of selling information without implementation. So feel free to consume whatever content I create. And use it to improve your fitness without the hassles.

(Note: If you want help implementing my advice, just check out the details in the Memberships page.)

Below is a list of all the long-form content I have created. I will keep adding to this list every 2 weeks. Go ahead and read whatever topic(s) you find interesting!